Our ankles are extremely valuable to our everyday lives. While you may not often think about these bendable joints, they help us walk, balance our body weight, make it easier to put our shoes on, help us reach objects on high shelves, and allow us to move in the most comfortable way possible. If you have ever suffered any type of injury to your ankle or have any type of medical condition that limits the mobility of your ankle joints, you know firsthand just how important ankles are to daily life, and how debilitating it can be when they are not functioning properly.

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