Modern science has effectively shown that people who lead active lifestyles live much longer and enjoy a much higher quality of life. This knowledge has led many people to sign up for gym memberships or fitness classes. Unfortunately, this movement to get healthy also comes with a few risks. Any type of vigorous physical activity can lead to injury, and unfortunately, some gyms and fitness studios increase this risk through their own negligence. It's important for everyone who visits the gym to know their rights as they relate to injuries.

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