It is natural to fall into patterns of decision making and methods of accomplishing tasks. However, there are many physical forms of repetitiveness that can be extremely detrimental to your health. These are known as repetitive motions, and their related injuries can leave you physically disabled and incapable of performing the simple tasks you used to frequently take part in as part of your daily routines. By knowing what actions and behaviors are more likely to result in a repetitive motion injury or strain, you may be able to prevent yourself from suffering from dangerous and disabling injuries and conditions.

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