Back pain is a huge issue for many people in the UK today. It is estimated that four out of every five adults in the country will experience back pain at some time in their life, whether that be minor pain that only lasts a day or so or more severe pain which involves time off work. In the vast majority of cases the patients are pain free within a matter of weeks but the fact that so many people already have or are likely to have experienced back pain should ensure it is taken seriously and any measures to help prevent it adopted both at home and at work.

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